A new year, and the world is abundant with resolutions and change. Check back in February, and enthusiasm is lackluster. To resolve to make a change is not easy. It takes structure and connection, so shift your resolution to ritual. Ritual, not to be confused with a religious act or lengthy ceremony, but a daily or weekly routine that you can connect to through feeling.
What do you want to change?
Be more organized? Sit down one day a week with a beautiful planner.
Make more money? Brew delicious coffee and plug in your numbers—weekly.
Get fit? Set out (or pack) your workout clothes the night before.